Standing tall, feeling confident, and believing in yourself are some of the ways to feel your best. But any woman who has ever stood in front of a mirror can tell you that beauty counts too and if you don’t feel beautiful, all these factors will disappear. While how we look may be just a single part of who we are, we cannot ignore that is a part of us and being confident on your looks is a real confidence booster.
Women value beauty and that’s why beauty industry is the one that is doing best at the moment. However, some women, especially those working on busy schedule such as medical practitioners find themselves paying less attention to how they look. They consider their jobs so demanding that they do not have time to waste in front of a mirror in the morning as they leave for work. Surprisingly, they may even have unwanted hair or even fever blisters on their lips, but they think they have got no time address that. While all they need is an epilator that works well, like the one here to get rid of the unwanted hair and a quick home remedy for fever blisters and go to work looking awesome, they just ignore and head to work with their funny looking faces. That’s not how it should be. If you find yourself in that situation, what you need to know is that looking beautiful doesn’t have to be complicated or expensive. You only need to pay attention to few beauty secrets that can help you look and feel great without spending much time and money. I work as a pathologist and am always looking my best regardless of my line of work. Here is how I manage to do that:
Exercise routine
Even though I always have a busy work schedule, I never ignore the importance of exercise as we usually eat a lot and if care is not taken, a medical practitioner can become shapeless within no time. For this reason, I usually go to a gym every weekend, and when I get time, I usually walk my dogs about 3 times a week over 3.2 mile course. To make my walk effective, I usually wear my 20 pound weighted walking vest on every walk. If you take time to exercise, you will burn excess calories and you will always look fit and healthy.
My facial beauty secrets
To make sure that my face is safe, I gently cleanse it every night with a mixture of natural organic soap and I mix mix it with a little baking soda. Baking soda acts as a dermabrasive agent, cleansing my skin as well as the pores. I then use a Vitamin E facial moisturizer and my skin I always lovely. Everyone at workplace from colleagues to patients comments on my lovely and flawless skin, as well as my natural good looks. I wish you can borrow this secret from me.
Facial exercises
At 38, my face is soft and with clearly defined and almost chiseled cheekbones. No bags under my eyes, no jowls, and no droopy eyelids. My daily facial exercise routine includes ten minutes of facial exercises every night and five minutes in the morning. Even though my facial antics can be humorous to watch, they really work.
I sensibly watch my diet
I am not fanatic about my diet and I avoid high carb foods. According to me, a typical healthy meal might be a garden salad, a glass of red wine, and a delicious salmon steak. I buy mainly organic produce and fruits. Also, to me there is no dessert apart from a little dark chocolate.
Well, there you have it. You do not have to waste so much time and money on expensive surgeries and cosmetic creams. Just follow the above tips and you will see wonders. You will be as beautiful as you have always wanted.
I really enjoy finding healthy options for taking care of your appearance. This article is very helpful and speaks to the needs of so many women who have busy lives with limited time but who still want to keep up their appearance using inexpensive solution that won't have harmful health consequences in the future.
Posted by: Olivia | 04/27/2015 at 09:30 PM